American diet contain loaded with fat which is saturated, trans fat, along with any other harmful substances for instance sugar, caffeine, pesticides, addictive substances, etc. and less in vegetables and dry fruits. These kinds of dangerous substances is toxin. Our body detoxified capabilities try to eliminate them daily, whenever they fails creating disruption of hormone production, damaging our body detoxification organs and also weaken our immune system causing hormone imbalance and many chronic illness consequently.
A. Internal Causes
1. Overdose of red meat
The animals of ours are cultivated in a crowded environment and fed by growth stress hormones to perverse the highest profits. Regardless of how restricted the government laws are, these traces of growth hormone nevertheless continue in the animal frame leading to much more harm than good. Even though our body requires fat and protein to thc detox work out every day, overdose of red meat causes cholesterol gathering in the arteries, triglyceride in the blood stream, and elevated blood pressure resulting in heart diseases and chronic illness.
2. Overdose sugar
Carbohydrates are essential to our kidney and liver function, overdose of sugars in American diet causes insulin resistance, damaging the pancreas, reducing the circulation of blood & leading to hormone imbalance.
3. Too much drinking
The social life of ours is a mess. We consume a lot. Since alcohol is a stimulant, average drinking helps add to the blood circulation of blood and enhance emotional alertness. Too much drinking reduces the brain’s function, destroying the liver of ours, decreasing the function of the immune system and leading to inflammation.
4. Artificial Agents
Artificial agents may easily perverse food and make it look good, though they are harmful to our body. These types of agents stimulate appetite by directly influencing the hunger centers of the brain itself causing you to chow down a lot more causing obesity.
Smoking not just causes lung cancer, in addition, it will cause the depletion of oxygen levels in the blood stream, raising the risk of hardening, thickening and calcium attached in arterial wall structure along with raising the risk of heavy metals accumulating in our brain.
6. Consuming not enough fruits and vegetables
Veggies and fruits are loaded with nutrients that are vital for daily function of our body. Chemical substances, K, E, and vitamins C in vegetables and fruits such as alpha carotene, beta carotene, selenium, chlorophyll, and amino acid are powerful antioxidants that not simply allows you to boost body metabolism, it may also help in strengthening the immune system of ours against battling the forming of free radical groups along with safeguarding our body by fighting against inflammation caused by bacteria and virus.
B. External Causes
1. Air Pollution
The reason of smog are definitely the outcome of burning of fossil fuels like gasoline, natural gas, oil, and coal to produce electric power and power the cars of ours like the emitting of carbon dioxide resulting in ozone pollution, acid rain, along with dangerous heavy metal pollution. Yes, this is the environment we breath very day. Every single breath we inhale, the body of ours is needed to detoxify all this harmful substance entering our body. If you’ve a weakened immune system, several of these unsafe shouldn’t be eliminated from our body leading to heavy metal accumulation in addition to disrupting the regular function of organs triggering infection and inflammation.